Tue 02.05.2017    19:00    map

Tue 09.05.2017    19:00    map

Tue 16.05.2017    19:00    map

Tue 23.05.2017    19:00

Tue 30.05.2017    19:00


14th, 21th and 28th february 2017

Each Tuesday, we’re dancing at CNDB!


For one hour and a half, we will engage in more and less intense physical exercise, we will move around energetically, awaken our senses, actively connecting with our own bodies, dance explosively and give it all for endorphins! For tonus and perspiration, for sensations that come down in waves, for dance for the sake of the dance and, of course, for happy, healthy immunity systems, let us rock the floor!”  (Mihaela Dancs)


Starting with February 14th, we resume our weekly schedule: each Tuesday, between 07.00 and 8.30 p.m..

Each session features two choreographers. The fee is 35 lei per session or 120 lei for a 4 sessions pass.  


EVERYTHING FOR ENDORPHINS, a format started by the choreograph Mihaela Dancs, is a session of “contemporary cardio”, a crossover between standard cardio workouts in fitness and contemporary dance classes, stimulating not only the physicality and sweat glands of participants, but also their creativity, through improvisation exercises, physical practices in contemporary dance, hip-hop, voguing etc. All for maximum efficiency in the quest for “endorphinization”. 


These sessions are aimed at those interested in dance and movement. The endorphins are substances akin to morphine which are produced by our central nervous system and the pituitary gland. Beside the analgesic effect and the feel good sensation that they give, endorphins are also natural modulators of the immune system.  


ALL FOR ENDORPHINS is a Mihaela Dancs initiative. In March, the CNDB sessions will also feature Andreea Novac, Paul Dunca, Momo Sanno, and Răzvan Rotaru.


March calendar: 

14th February – choreographers: Andreea Novac & Paul Dunca

21th February – choreographers: Andreea Novac & Momo Sanno

28th February – choreographers: Andreea Novac & Răzvan Rotaru